Many people during the
weekends forget about the diet and reach their favorite snacks that are usually
very caloric and unhealthy. Even people, who are very careful with the diet and
calorie intake, decide that Saturday will be the day when they can take a
“reward” for the starving. But with our 7 proposed snacks with a minimum amount
of calories, you can enjoy every day.
We chose 7 snacks that you can eat every day! In fact,
they contain less than 50 calories and they will not have any negative effect
on the body line. Just make sure you don’t exceed the
given amount.
1.
60
blueberries
2.
12
grape berries
3.
130
grams salted popcorn
4.
60
grams dark chocolate
5.
7
almonds
6.
12
green olives
7.
12
cherries
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