DRINK THIS MIXTURE EVERY MORNING AND OBVIOUS LOSS IN WEIGHT WILL APPEAR

Obesity is the physical condition of the body when excessive deposition of fat takes place in the tissues, putting a strain on the heart, kidneys, liver and the joints such as the hips, knees and ankles and thus, overweight people are susceptible to several diseases like diabetes, high blood pressure, arthritis, liver and gall bladder disorders.

Honey is an excellent natural home remedy for obesity and lowering of cholesterol levels. It mobilizes the extra deposited fat in the body allowing it to be utilized as energy for normal functions and purifying the blood as a result. Fasting on honey and lemon-juice, an alkaline food, is highly beneficial in the treatment of obesity without the loss of energy and appetite

 

Ingredients:

-          Tablespoon Honey

-          Tablespoon Lemon

-          Cup of warm water

Preparation

Mix a tablespoon of honey and a tablespoon of lemon juice with a cup of warm water (not boiling hot water). And Drink this mixture in the morning on an empty stomach and remember to avoid drinking tea or coffee for at least half an hour. After drinking this mixture daily for two or three months, obvious loss in weight will appear.

Does drinking cold water help you lose weight?

 

Many of us have probably come across arguments that cold water helps in losing weight because it forces our body to raise its temperature and burn calories as a result. It is not known how significantly it helps in burning calories, but contrary to this theory, many cultures (especially Ayurveda system and Traditional Chinese Medicine) advise against the excessive consumption of cold water as it affects the digestive acids in the stomach and believe that warm water aids in digestion. A glass of cold lemonade definitely does help to beat the heat and quench thirst on a hot day and bring much refreshment after an intense grueling workout. But if you are watching your weight, in the morning before breakfast especially, warm water helps in cleansing the system, kick-starts our metabolism for efficient fat burning, and hence overall supports weight loss.