GET RID OF THE RUMEN WITH THIS MIXTURE


The rumen considered of the health problems faced by many whether male or female, which in turn adversely affect many things in life which hinders its owner sometimes many activities, It is known that the rumen is the Salience in the abdomen as a result of the accumulation of ample amounts of fat with the increase in inflation in the size of fat cells in this part, and often accompanied by rumen increase in weight generally, and which is the result of excessive intake of starches such as rice, bread and pasta, as well as wrong  eating habits, which include drinking a lot of soda and eating junk food with the absence of any activity to burn enormous amount of fat existing in those foods, in addition to eating right before bedtime or eating while watching television, all this leads to the appearance of the rumen and obesity, which is a ghost attacking all big and small loving to eat.
After the accumulation of fat that are the cause of the appearance of the rumen, which will be created near the liver and digestive system, has also spread into the veins of the abdomen as a result of the effect of the hormone insulin and thus increases the amount of sugar in the blood and turn into fats especially with the increasing wrong eating habits as we mentioned.
It can overcome the rumen through the diet which depends on calorie consumption is less than the body needs, and then the body is forced to burn fat in the belly area first, because it is one of the active areas of enzymes, which Facilitates the process of getting rid of the rumen, and please be advised that the various sports affect significantly in accelerate the process of getting rid of the rumen in a short period.
To get rid of the rumen prepare this mixture:
Ingredients:
- Tablespoon of roasted dandelion seeds powder
- Ginger Minced pieces (1.5 cm)
- Pill cardamoms
- A small piece of cinnamon wood (1.5 cm)
- 4 or 5 Mint leaves
- Cup and a half of water
- Spoon or two tablespoons of honey
Preparation:
- All components are placed (except honey) in the water.
- Boil the mixture for 5-10 minutes.
- Filter the mixture and add the honey (as desired).
- Mix the mixture well and enjoy the wonderful taste of dandelion tea.
- You can drink two cups to four cups of tea a day.